I love to see my kids smile. I love to see my husband smile, my friends, my family, my neighbors. And I love to smile. It lifts me up when I give a smile and receive one in return. That's why I think it is one of the best ways to show off our beauty and say, "Look at Beautiful Me". It is one of our most attractive qualities.
A smile is the most inexpensive, easiest, and most powerful gifts we can give to anyone, including ourselves.
Need proof? Check out Ron Gutman's talk--which is very good and very short. So, even if you don't need science as back up to the benefits of smiling it is still a worthwhile video--about the power of smiling.
I believe in the power of a smile simply based on the evidence in my life, like the time I heeded the advice to give everyone I met a smile, because it might be the only one they get all day. Yeah, think about that. Have you gone through a day with no one smiling at you? Or you not smiling at anyone else? Yuck, huh? That's just a recipe for stress and icky feelings all the way around.
And I'm not lying when I say I've stood in the longer line at the super market just to be helped by the more smiley checker or chosen one service provider over another based on the fact that I could hear the smile in their voice when I talked to them on the phone. It is so simple and yet so overlooked in our society, because we make up excuses all the time--too busy, too tired, too much work, too into my problems, too much effort.
I get it. I'm an introvert and smiling gregariously and initiating interactions with strangers is hard for me. But that's not what I'm talking about. I'm talking about receiving a person warmly. Bullies shut us down with their hideous scowls and fake smiles--smirks and jerks, who needs that?
A lot of times our self-consciousness drives us to smile less when we think our teeth aren't white enough or straight enough. Or that our lips look funny, but that's us being too critical of ourselves, and if someone does judge you on that then that's their shallow problem.
So, don't miss out on a chance to share your beauty with the world because you think there is something a little off about the way your lips curve or because smirky-jerky over there is leveling you with a scowl. Bring on that smile and show off that beauty.
How to teach it:
Model it: I will say it again, your children are watching you and they will see how you interact with people. And be sure you aren't short-changing your little ones with the beauty of your smile. Even if they've tipped over their cup at dinner for the hundredth time this month and they're ten. It's okay. Smile. If they feel the power of a smile they'll know how important it is to share it.
Follow their example: Honestly, kids are way more likely to smile than us adults. They still haven't been tainted by all those frownies out there yet! Which is good, so watch your children engage. I'm always amazed at how our daughters so openly offer a smile to someone new that they meet and I see how good it makes others feel. It makes me want to be more like them.
Hop on over to my Facebook page and join the smile campaign I'm starting. See the beautiful smiles from my life and share some of your own.
No comments:
Post a Comment